This choice will change your life

Let’s talk about CHOICES. Specifically ONE choice – an exciting and potentially life-changing one. What if tomorrow morning, you woke up and chose to live as the most powerful version of yourself?

As someone with a clear vision for what they want, a strong belief in their ability to take action, and the desire (and drive!) to bring it to life!

Take a second to soak that in.
Then ask yourself:

  • How would you live your day?
  • What would you turn your attention to?
  • What would you decide NOT to focus on?
  • What would be the TOP 5 actions you would take?

And the biggest question of all… What would your self-talk sound like?

To me, living a powerful life means that you are ready – and willing! – to take responsibility for your life…

… and (re)create it, in a way that serves you, your goals, your beliefs, and your life’s mission.

How empowering is THAT?

So… what will tomorrow look like for you?

Remember, the most powerful version of yourself isn’t a distant aspiration. It’s inside you, waiting to be unleashed!

Rob Quimby, CPT

Owner, Fitness Lifestyle LLC

513-772-4530
www.fitnesslifestylellc.com
fitnesslifestyle67@gmail.com
rob@fitnesslifestylellc.com

Rob is the owner and founder of Fitness Lifestyle Personal Training. He has been training for over thirty-three years; seventeen of those years as a personal trainer helping others reach their goals.

RECENT BLOG POSTS

MORE FROM THE BLOG

Do you know the story about Hidilyn Diaz?

Do you know the story about Hidilyn Diaz?

She’s a weightlifter from the Philippines. I hadn’t heard of her until the Olympics. One of the best things about the Games (beyond watching the amazing athletes in action) are the inspirational stories, don’t you agree? Hidilyn’s story is one of my favorites. ...

read more
Working around a night owl’s schedule

Working around a night owl’s schedule

Are you one of those people who likes to burn the midnight oil?  That means you probably fall into the NIGHT OWL category … which is linked with being open-minded and creative. But as it also turns out, people who are night owls are more likely to be LESS ACTIVE...

read more
Try This Chamomile Chai and Sleep Better Tonight

Try This Chamomile Chai and Sleep Better Tonight

I’ve got a delicious recipe for you today that just might help you sleep better! Which means this makes a perfect little nightcap drink – but you can enjoy it any time you want to relax. It combines the best tried-and-true home remedies … and it also tastes...

read more