Understanding Your ‘Secret Brain’

Understanding Your ‘Secret Brain’

Have you ever gotten “butterflies in your stomach” when you’re nervous or excited? Or maybe you’ve had a go-with-your-gut moment, when you absolutely KNEW something was true? Well, science backs up that these feelings could actually be coming from your “secret brain”...
When Your Favorite Foods Make You Feel Sick

When Your Favorite Foods Make You Feel Sick

Have you ever eaten a nice healthy meal and then a few hours later, wonder what you did to deserve all the side effects? For example, maybe you make a beautiful salad loaded with fresh veggies, healthy fruits, and sprinkled with nuts and a homemade dressing. And then...